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Massage helps the muscles relax by stimulating a reflex response of the nervous system. The application of smooth, steady, rhythmical massage can relieve tension and soothe sore muscles. This decrease in muscle tension causes the muscle to become more relaxed and elastic. Also, massage's effect on the circulatory system is beneficial for the healing of soft tissue injuries.
Massage's ability to aid in the recovery from soft tissue injuries, such as sprains and strains, is an important use of massage. Many soft tissue injuries are not serious enough to cause a visit to the doctor or hospital for treatment. Therefore, many injuries are treated with first aid; but they still may cause some discomfort and disability long after the initial injury. Massage can speed and improve the rate of recovery and reduce discomfort from such mishaps.
1250 N La Brea suite 123
West Hollywood, Ca 90038
Tel: (424) 259-1338